Here’s an easy peasy recipe for healthy and filling green smoothies. 🔌
I absolutely love a good smoothie for breakfast/post-workout/midday snacks – a great way to get your daily dose of fruits and veggies without the hassle of carrying around a huge storage bag. Check below for the full recipe, and feel free to make it your own by substituting your personal favorites.
The Recipe:
- Start with a tiny amount of water. This will help the fruits and veggies break up easier and will make your smoothie more of a smoothie, and less of a chunk-ie.
- Add lots of spinach (or kale)
- Time for fruits. I love to add kiwi, banana and lemon for their nutritional benefits. Oranges are always a good idea, too.
- Chia seeds are a must-have for any healthy green smoothie. Full of nutrition!
- Optional: Most times I top it all off with a digestive probiotic.
- Blend away! Don’t forget the straw!
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