A Full 28 Day Home Workout Calendar
A Healthy Meal Guide with 40+ Recipes and more!
Daily Tips to Guide You on Your Health Journey
#iSlayChallenge Community Facebook Group
My biggest issue with staying fit is my lack in balance – while I might be a healthy eater, I sometimes miss the mark on regular exercise. The #iSlayChallenge seems like the perfect remedy as it will guide users through every step of the healthy journey. It’s not just another workout regimen, it is meant to be a communal support system. Just what I need!
If you’re interested in learning more or joining me on the challenge, visit the #iSlayChallenge website and look out for registration this month!
Be sure to follow Gym Hooky for more updates (and inspirational photos) and to register as soon as the challenge is available!
View this post on Instagram
Lunges…Charlie's Angel style! 💪🏽 . Have FUN with your workout! Try completing these lunges for 1min. . Tag an independent woman to join you! . Oh, and while you are in the Bey spirit, don't forget to sign up for my 28 Day #iSlayChallenge (more details to come next month!). If you've set goals to eat healthier and be more active in 2017, this challenge will get you there. Slay with the many women who've already signed up! . Www.islaychallenge.com . @fitnessgirlsmotivation @fithealthyworkouts @fitgirlvideos @befitvideos @home.exercises @home.abs @homeworkouts_4u @home.exercises @thehomeworkouts @girlyexercises @black.girls.fit @fitmomcentral . #female6packguide #sixpackfemme #gymexercises #gym_videos #homeabs #girlyexercises #homeexercises #howtogetabs #6packguide #gymvideos #instafitvideos #fitnessvideos #workoutvideos #befitvideos #fitgirlsguide #fitgirlfollow #fggdanceparty